It is important that expecting mothers choose their diet carefully. Choosing a nutritious diet is important, so is avoiding certain foods which might not work well during pregnancy. The fetus is especially vulnerable during the first trimester. It is vital to minimize or completely avoid a few food items to make sure both the mother and the fetus are healthy…
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How to Reduce an Ovarian Cyst’s Size at Home
If you feel a pinching sensation in the uterus, you might have an ovarian cyst. You can treat the cysts at home by using home remedies but they are not a replacement for the treatment plan that has been prescribed by your doctor. Ovarian cysts are growths on the ovaries which are noncancerous in nature. While some cysts can be…
Read MoreA Menstrual Cup and a Balanced Diet Can Help You Tackle Your Period Better!
A menstrual cup, often referred to as the goddess cup, moon cup, diva cup, or lily cup is a feminine hygiene product that is designed to be a reusable replacement for tampons or pads. The cup is small, flexible, funnel shaped, and made of silicone or rubber. It is the newest advancement in menstruation technology. Many women have troubles with…
Read MoreHow to Get Rid of Vaginal Odor
The vagina produces natural odors which vary from woman to woman. The odor is usually musky and fleshy. If you experience an unfamiliar smell, it could be the result of some infection. Itching, unusual discharges, irritation, and strong odors could be the cause of some infection. Consult your gynecologist who would be the best judge to advise you about the…
Read MoreHow Lactating Women Can Get Rid of Breast Infections
Breast infection is also called mastitis. It occurs within the tissues of the breast. When lactating mothers experience the condition, it is called lactation mastitis. The infection affects the fatty tissues present in the breasts and can cause pain, swelling, and lumps in the breasts. Cracked nipples are also known to increase the risk of breast infection. Breast infections commonly…
Read MoreHow to Heal a Vaginal Yeast Infection
A vaginal yeast infection is the result of a fungus called Candida albicans. The fungus lives naturally in the vaginal region. The overgrowth of the fungus is associated with symptoms such as itching, irritation, inflammation, and painful discharge. It is quite common and most women experience it at one time or the other in life. If you experience the symptoms…
Read MoreHere’s How You Can Tighten Your Skin Post Pregnancy Naturally
Pregnancy can lead to a number of changes to your skin and you might notice that the skin that’s left behind is loose and lacks firmness. While most skin problems go away post-delivery, some can remain. Our skin comprises of elastin and collagen and will thus expand when you gain weight. However, you might find that the skin might not…
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