It is very difficult to escape the heat of the sun and cope up with the high temperatures of the summer season. It is advisable to consume foods that cool the body and help you to beat the heat. Foods perfect for summers Enjoy a light breakfast every morning and include a lot of fresh fruits and liquids. Opt for…
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Summers are right here, knocking at your door. While the summer season brings wonderful offerings including the delightful mangoes and the amazing ice lollies, it also worsens the condition of your skin, bringing in a variety of health problems. Those with an oily skin are particularly affected the most. The great summer fruits, however, come to your rescue and deliver…
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Summers are difficult times indeed when it comes to managing skin health. While the scorching sun takes a toll on the skin, pollution and dust add to the woes by clogging skin pores. What’s more, the hot winds will ensure that even more damage is caused. In a nutshell, summers can leave your skin dehydrated and lifeless in no time. …
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Mango is called the king of fruits and for good reason. While a single bite of the supreme summer fruit is bound to leave you craving for more, the journey continuing endlessly until you realize the infinite charms of the fruit, the mango is much more than just that. Nature has inculcated in the mango several amazing properties that can…
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The harmful ultraviolet rays from the sun cause numerous problems such as sunburn which is most common during the summer months. The symptoms of sunburn include itching, skin irritation, and reddening of the skin. Severe symptoms include fever, dehydration, swelling, and peeling of the skin. We highly recommend consulting your doctor if any of these symptoms appear. Here are some…
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Summers are difficult times indeed. Our body is constantly struggling to keep itself cool as the scorching sun pulls out all water. There are many studies that show that we feel less hungry in summers than in winters. The increasing heat evaporates water from the body. According to research, the amount of light has a direct impact on the food…
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Believe it or not, there is a popular little bit of folklore out there that encourages people to carry onions around in their pocket. Another variation of the tale takes it a step further and has people cover their feet with onion juice. Oh yes, but you are only supposed to start using onions in this manner to help fight…
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