Category: General tips

It is very important to keep your mouth free from toxins and bacteria as infections can travel from the mouth to the other parts of the body.  The food particles that remain in the mouth are the cause of bad breath. These will also promote bacterial growth and thus it is very essential to maintain oral hygiene. Here are some…

Snoring occurs when air flows through the throat while breathing in sleep. The air causes the relaxed tissues inside the throat to vibrate. This produces the snoring sounds that are quite irritating. Snoring might also disturb your sleep. Much more, it could even disturb the sleep of your partner.  Snoring should not be ignored. It could be a sign of…

Swelling, referred to as Edema by doctors, occurs when fluids are accumulated in the lower legs, ankles, and feet. Swelling can often be the result of travel or surgery. Pregnant women might find the condition inevitable.  If you notice swollen feet and ankles, you might try the remedies given below. However, remember to consult your doctor first who will be…

Dry mouth is also called Xerostomia in medical terms. It is important to first ascertain the cause of a dry mouth before its treatment. It is often caused when the salivary glands do not produce enough saliva which causes hyposalivation or dry mouth.  Here are some remedies to heal a dry mouth. However, remember to consult your doctor first. Healing…

The area of the inner thigh is very prone to rashes. The inner thigh area is dark and sweaty which makes it the perfect breeding ground for fungi and bacteria. When the thighs rub together and due to the exposure to the clothing material too, there is a chance of skin irritation developing. Inner thigh rashes can be experienced by…