From menstrual cramps to missed periods, period problems are very common among women. You should never take the problems lightly and should consult your doctor who will be the best judge to prescribe treatment in this regard. Here are certain Ayurvedic remedies that will help with period problems. Ayurvedic remedies for period problems The following are some Ayurvedic remedies to…
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Generally speaking, meat occupies a controversial space in the world of health and wellness. Researchers and experts tend to go back and forth on whether or not eating meat is good or bad for you. The truth is, the answer is not very simple. How healthy meat is for you is dependent on the type of meat, how the meat…
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Lemon balm is a herb scented like lemon and belongs to the same family as that of mint. The herb is found in West Asia, Europe, and North Africa. Lemon balm has been used to improve the functions of the brain and can also boost our mood. Here are some benefits of lemon balm. Benefits of lemon balm Lemon balm…
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More than 50 million people in the world are affected by diabetes. It is a lifestyle disease. The treatment of the disease involves medication and precautions. In ancient China, mango leaves were used to treat diabetes. The leaves are very rich in nutrients. Experiments were conducted on mice and it was found that the mice which were given the extract…
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An allergy is a reaction towards a particular substance by the immune system of the body. The substances are called allergens and could be chemicals, foods, and pollens. An allergic reaction to fruits is commonly called Oral Allergy Syndrome (OAS). The allergy begins when the immune system of the person reacts inappropriately to the proteins in the fruits. This results…
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Do you like salt, but are now wary of consuming too much for health reasons? Then it might be time to make the switch to black salt, also known as kaala namak. Black salt is a type of Indian volcanic rock salt that possesses a pink hue. Read on to learn why black salt is considered to be the healthy…
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Hemp seeds are tiny little seeds that come from the hemp plant, which his known as, Cannabis sativa. Yes, they are the same species of plant as marijuana, but they are a different variety. They do contain THC, the psychoactive compound, but it is only in trace amounts in comparison. Hemps seeds are actually extremely nutrient dense; they are rich…
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