Weight Loss – Did You Know About these Fat-Burning Vegetables?

Weight loss is at the top of many people’s minds these days. Whether you’re worried about your health, want to improve certain chronic conditions, or simply want to look good for bikini season, weight loss requires good eating habits. No matter how much you exercise, putting on weight and losing weight is mostly determined by your diet. What you eat…

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National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?

Ayurveda is a holistic medicinal practice that hails from the Indian subcontinent where it has been practiced for centuries. It is one of the oldest medicinal systems in the world and has endured into the modern day where it has spread across the globe. The term Ayurveda roughly translates to ‘science of life’; it comes from the Hindu words ‘Ayur’…

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