Probiotics are very important microorganisms that play a pretty vital role in guaranteeing good digestive health. People might be grossed out to imagine that there are numerous organisms and bacteria living inside of their bodies. But the truth is, they are there, and you should be thankful. Probiotics and other healthy bacteria fight against actual harmful microorganisms, most commonly referred…
Read MoreAuthor: Priya Agarwal
How a Vegetable Based Diet Can Slow the Aging Process
Everyone ages, just some of us age a little bit better than others. Ageing is a natural process, but the process is affected at the level of our DNA. Every person has 46 strands of DNA in every cell. The strands are coiled into chromosomes with a cap at the end of them known as telomere. These telomeres actually shorten…
Read MoreMore Reasons to Eat Those Strawberries
The wild and noble strawberry is one of the most interesting fruits around. All of its seeds actually sit on the outside of its body instead of the inside, like normal fruit. Strawberries are filled to the brim with vital nutrients, such as vitamin C, manganese, folate, and potassium. They are also rich in antioxidants and polyphenols which have lots…
Read MoreHow to keep bad breath away
Bad breath is very embarrassing and can be treated with little knowledge and proper hygiene. The most common cause of bad breath is a dry mouth. This means that you have not been drinking enough water and the production of saliva is lower compared to the normal levels. If you do not brush your teeth carefully, bacteria will cause bad…
Read MoreHow to get rid of hickies
A hickie is an unsightly bruise and there’s nothing to worry about it. If it is tended quickly and correctly, it will go away in no time. Here are some do it yourself tricks to get rid of a hickie. Home remedies to remove hickies Apply aloe vera: It is a natural moisturizer and fastens the healing process. Apply aloe…
Read MoreHere’s How You Can Know If You’re Iron Deficient
Iron deficiency is a common condition that is experienced by both men and women though women are at a greater risk than men. Iron is essential for the production of hemoglobin and iron deficiency leads to anemia. Some Signs of Iron Deficiency Some symptoms of iron deficiency can be: you might feel exhausted or tired as lesser oxygen reaches your…
Read MoreGot Dark Lips? Here are the Foods to Eat!
An improper diet and excessive exposure to the sun can cause pigmented and dark lips. You can take care of the damaged lips by including foods such as honey and tomatoes in your diet. Foods to eat for treating dark lips Honey: You can apply honey to the lips and allow it to stay for some time. Wash with water.…
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