Your diet is the most important factor in regulating and managing type-2 diabetes. Unlike type-1 diabetes, which a person is born with, type-2 diabetes normally develops due to lifestyle and dietary choices. Type-2 diabetes is so substantially affected by your diet, that you actually have the chance to send the disease into remission through proper eating and exercise. Type-1 Diabetes…
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Selenium is an important mineral that is required for the proper functioning of the body. The amount of selenium present in food depends on the amount of selenium present in the soil in which the food has been grown. There are certain factors that affect the levels of selenium in the soil. These are evaporation, pesticides, rains, and pH levels. …
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Sleep apnea is a disorder which is known to affect sleep quality and occurs due to pauses that occur in breathing. People who suffer from sleep apnea are not able to take up enough oxygen. This causes them to gasp for breath and wake up. Such people are usually unaware that they have stopped breathing and consider that their sleep…
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There are many reasons a person may experience a loss of appetite: mental illness, physical illness, stress, anxiety, etc. It is normal to experience a reduction in appetite from time to time, but an extended loss of appetite can result in weight loss or in the worst case scenario, extreme malnutrition. If you find your loss of appetite is becoming…
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The quest for the perfect ‘pick me up’ drink is never ending. The problem is finding a pick me up that doesn’t have a bunch of negative health benefits attached to it. While, the answer is hotly debated, we know that energy drinks are something that should absolutely be avoided. Read on to learn some of the worst effects of…
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It is pretty safe to say, that as important as exercise is to your weight loss venture, your diet is more important. It’s pretty obvious if you think about it; even if you work out every day, you can only do it for a couple hours at the most, but you eat 24 hours a day. If you really want…
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Eczema is the most common skin condition and is of different types. Plant oils have been used by dermatologists to treat skin conditions. When the plant oils are applied to the skin, they form a protective layer on the skin surface. Rosehip oil or rosehip seed oil is an essential oil that is obtained from the seeds of the dog…
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