High protein diet is one of the more popular diets in the world today. On one hand, researchers are wary that over consumption of protein can increase the risk of developing heart disease and certain types of cancers. But on the other hand, high protein diets have been shown to lead to efficient weight loss and a decreased carbohydrate intake…
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Swimmer’s ear is the inflammation, infection or pain in the ear that is caused by the water that remains trapped in the ear canal. The condition is more common in swimmers and hence the name. However, it can be experienced by anyone who as much as takes a shower! The main cause of the infection is a break in the…
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Swelling, referred to as Edema by doctors, occurs when fluids are accumulated in the lower legs, ankles, and feet. Swelling can often be the result of travel or surgery. Pregnant women might find the condition inevitable. If you notice swollen feet and ankles, you might try the remedies given below. However, remember to consult your doctor first who will be…
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Tulsi is known for its properties that help deal with stress. It is also known as the queen of herbs. It is considered an important herb in Ayurveda. In Hinduism, Tulsi is linked with the Goddess Herself. The different parts of the Tulsi plant are used for medicinal purposes. The leaves, flowers, seeds, roots, and stems: the whole plant is…
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A child’s health always begins with good nutrition. What your child eats will determine not only their health, but their comfort and ability to properly develop as well. But millions of children are affected by malnutrition every year. Malnutrition is considered to be the cause of almost half of childhood deaths for children under the age of five. In the…
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Monsoons are, without a doubt, the season of happiness and joy. However, there are several precautions to take during the rainy season in order to keep diseases that spread during the season away. Mosquitoes are responsible for most of the ailments that spread during this season. If you are looking out for some natural methods and practices to keep mosquitoes…
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There are normally lots of leftover fruit peels such as those of apples, lemons, watermelons, and melons which usually make their way into the dustbin. What if we could use these peels in an innovative way? Here are some tips and tricks for you to use leftover vegetable and fruit peels at home. Using leftover veggie and fruit peels Orange,…
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