Life is all about timing – it might be the thing humanity values most. This is especially true when it comes to your period. You can prepone and postpone your period by adjusting your diet. You no longer have to be subject to the timing of your period. It’s time to take control with these foods. Papaya Ingredients 1 bowl…Read More
Author: Deepti Ramachandran
Is Overeating Healthy Foods Harmful?
Surely enough, overeating healthy foods laden with minerals and nutrients can never be harmful, right? Nope! Excess of anything, says an ancient Sanskrit verse, is to be avoided. The same goes for healthy foods as well! Well, binging on healthy foods all do will really defeat the purpose of staying healthy. This is also true for weight watchers, for, if…Read More
Obesity Also Impacts the Transmission of Flu: Here’s What You Can Eat to Help with Weight Loss
Obesity increases a person’s risk of contracting influenza, more commonly known as the flu, and passing it on. Flu can be extremely harmful for your health; it can cause respiratory issues, fevers, runny nose, and in extreme cases, hospitalization and death. Studies have shown that obese adults suffering from an influenza infection shed the virus for a longer period of…Read More