Why Amla Powder is a Miracle Food Ingredient


There many trees and herbs bestowed to us by nature. Each of them has wonderful health benefits. Long before modern medical science came into existence countries like China and India used nature’s gifts to cure simple to serious ailments. One such ingredient is Amla also known as Phyllanthus emblica. It is one of the oldest known fruit, at least 5000…

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How to Prevent Coronary Artery Disease with Diet and Lifestyle Changes


Your heart health is of vital importance. Heart disease is one of the major causes of death in the world, partially due to our increased sedentary lifestyle and reliance on processed foods. A lot about our lifestyles can lead to coronary arteries becoming clogged or weakened. Thankfully, you can protect your heart by making a few lifestyle changes. Daily Exercise…

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