Parsley has a strong flavor and aroma and originated in the Mediterranean region. It is widely used for its aroma as a flavoring agent. However, it is now grown all over the world and is used in the preparation of many delicacies. Some people love to drink it in the form of tea as well. If you are pregnant and…
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It is extremely important to follow a healthy and balanced diet during pregnancy. This will ensure that your baby is growing properly inside. If you are carrying twins, then the amount of nutrition you require will certainly increase. This, however, does not mean that you start eating food for three but it means that you need to include a variety…
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Over the last few years, palm sugar, also known as, jaggery has been promoted as a natural sugar alternative. It is considered to be healthier than standard cane sugar, but is this really the case? And is palm sugar or cane sugar always the best choice? Read on to learn the similarities and differences between these two options. The Differences…
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Aam panna is a wonderful and delicious drink that is consumed in India as a means of beating the heat. It is prepared using raw mangoes, which give it its distinctive coloring, which ranges from yellow from a very light green color. Sometimes, people add mint leaves to their aam panna, as a means of enhancing the flavor and refreshing…
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Pregnant women need to take adequate amounts of nutrients in their diet. This is essential for the development of the baby and also to meet the nutritional needs of the mother. Pregnant women need to include foods that are rich in proteins, vitamins, minerals, and fiber in their diet. Horse gram is one such food and can be consumed during…
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It is of vital importance to eat foods with the right nutrients during pregnancy. However, it is also important to pay attention to the right quantity of the nutrients that is necessary for the proper development of the baby. Iron is a critical nutrient that plays an important role in the growth and development of the fetus. Body requires iron…
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Poha is a delicious snack that adorns breakfast menus across the country. It is delicious and extremely healthy too! However, should pregnant women eat poha? Yes, absolutely! Not only is poha a great snack for expecting mothers, but it is also easily digested. Poha is indeed a boon for pregnant women who experience nausea and vomiting. Tips for pregnant women…
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