Here’s What You Can Eat to Ease the Pain During Menstrual Cycle

A woman’s menstrual cycle can be the source of endless frustration and pain, especially when it comes to dealing with menstrual cramps. It can literally affect her ability to handle her affairs. And sometimes Tylenol, Motrin, Advil, whatever your favorite pain killer is at the moment, isn’t enough to make her feel well enough to carry on. The reason that…

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Sinus Issues: Foods that Help Recover from Sinusitis

Sinus issues can strike at just about any moment, it doesn’t matter how you are feeling. Your nose can become stuffed up, runny, or sore due to allergies, bacterial infection, flu, a change in weather, etc. Sinusitis is an umbrella term to describe the condition where your sinus cavities become inflamed. This condition typically results in headaches, stuffed, and runny…

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