Wheatgrass is basically wheat that has been harvested before it turns brown and matures. It is very rich in nutrients and is available at medical stores too in the form of nutritional supplements. Wheatgrass is extremely nutritious and healthy but should it be consumed during pregnancy has always been a topic of much debate and discussion. Can wheatgrass be consumed…
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Curry leaves are food additives that are added to food to increase its flavor. They are highly nutritious and contain vitamin A and C, iron, calcium, folic acid, and fiber. In India, it is one condiment that is a part of most meals. There are many health benefits of curry leaves especially when you consume them while pregnant. Eating curry…
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You must consume lots of green vegetables during pregnancy. Including capsicum in the diet will be helpful to maintain your health throughout the 9 months of pregnancy. Here are some benefits of consuming capsicum during pregnancy. Health benefits of capsicum for pregnant women Pregnant women can eat capsicum as it has numerous health benefits. However, it is important to consume…
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It is safe to consume butter during pregnancy. However, it is recommended to consume a moderate quantity. Also, if you have a history of lactose intolerance, you should avoid eating butter. It is better to consult with your doctor who will be the best judge when it comes to deciding whether you should be eating butter during pregnancy and in…
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Being pregnant, means living a life with diet restrictions. Even foods that are considered to be healthy may not be as healthy when they are eaten during a pregnancy. There are a lot of different foods that you will have to avoid while pregnant, including your morning cup of joe, alcohol, and refined sugars. One of the foods that you…
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If you are currently pregnant, or expecting to be so sometime in the future, then you either have or soon will be frantically craving something refreshing to drink. That’s right, plain old water won’t be able to carry you through three trimesters of pregnancy. Not only will you want something refreshing eventually, but chances are you will also want something…
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Popcorn is one of the penultimate snacks in the history of the world. Thousands of years of human agricultural practices and plant domestication went in to giving us the popcorn we love today. Eating popcorn is one of the best things you can do for your health (so long as you avoid too many extra additives) as it is only…
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