Tuberculosis (TB) is one of the most devastating and dreaded diseases around the world. TB is a highly infectious disease. A person contracts TB when they come into contact with the bacteria known as Mycobacterium tuberculosis. People typically come into contact with TB the same way that they contract any other cold or infection; people spread germs via sneezing, coughing,…
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Sinus Issues: Foods that Help Recover from Sinusitis
Sinus issues can strike at just about any moment, it doesn’t matter how you are feeling. Your nose can become stuffed up, runny, or sore due to allergies, bacterial infection, flu, a change in weather, etc. Sinusitis is an umbrella term to describe the condition where your sinus cavities become inflamed. This condition typically results in headaches, stuffed, and runny…
Read MoreAlcohol and its Effect on Arthritis
Arthritis is a complicated condition that is actually more affected by outside factors than people may believe. Particular foods, beverages, and lifestyle choices can have a direct effect on arthritics symptoms and result in flare ups and a worsening of the condition. One of the foods that can be especially bothersome when it comes to affecting your arthritis is alcohol.…
Read MoreFoods to Eat When You Adhere to Low FODMAP Diet
If you could describe food philosophy of the 21st century it would be, “you are what you eat”. It seems that now, more than ever, people are focused on improving their health through their diet. Many new diet plans are emerging that embody this philosophy and try to improve the quality of your life by changing your eating habits. The…
Read MoreThe Perfect Diet for Inflammatory Bowel Disease
Inflammatory bowel disease (IBD) is anyone of a group of conditions where a person’s bowels and other parts of the digestive system are inflamed. This condition can lead to some pretty nasty symptoms that can become life threatening. Some of the worst symptoms, are the eventual formation of a hole in the lining of your gut and intestines. But for…
Read MoreFollowing the Mediterranean Diet? Here’re the Scientific Benefits You Need to Know About
The Mediterranean diet is one of the best diet plans you can pick up. It is named after the Mediterranean Sea, which is the region where the diet naturally got developed. The popularity of the Mediterranean diet is obvious when you consider how many people around the world actually use it. The secret to the diet’s success is the unique…
Read MoreThe Protein-Fat Combos that Work Well for Keto
Keto diet is one of the most effective diet plans circulating the health and wellness community right now. Its efficacy is in large part due to its simplicity; you do not have to be a master chef or a nutritionist to start doing keto. You really just need to understand the philosophy behind keto and then implementing it is a…
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