Swelling of the feet and the ankles is a very common problem. It can be caused when you stand for a long time, wear ill-fitting shoes, lifestyle factors, and during pregnancy. This happens when fluid collects in the tissues. Remember to always consult your doctor before you try any of the following home remedies. Home remedies to treat swollen feet…
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Here are Home Remedies for Eye Infections
Eye infections are very common. They can be very painful and uncomfortable. Eye infections, if left untreated, can cause serious damage to the eyes. Some common eye infections are conjunctivitis, dry eye, stye, and keratitis. There are numerous home remedies to make you feel better. However, it is always best to consult your doctor before you use any of these…
Read MoreCalming Spices and Herbs that Help Fight Stress
Herbs and spices are natural ingredients that help to reduce stress and anxiety. They must be used in the correct dosage. They usually do not have any serious side-effects and are considered a good alternative to traditional drugs. However, it is recommended that you consult your doctor before using these. If you are taking any medication, start the consumption of…
Read MoreHere are 5 Plant-based Foods that Can Help Build Lean Muscle
If you want to have lean muscles, you need to concentrate both on physical activities and nutrition. You need to balance your physical activity with proper nutrition to get lean muscles. To get lean muscle, a high protein diet is recommended but fats and carbohydrates should also be consumed as they are sources of energy. If you wish to gain…
Read MoreHemp Oil and Psoriasis: Here’s Everything You Need to Know
Hemp seed oil is rich in Omega-3 and Omega-6 fatty acids. Hemp oil forms a protective layer on the skin and keeps it moisturized. It is very effective in treating dehydrated and dry skin. If you wish to keep your skin moisturized, you should choose products that contain hemp seed oil. Hemp seed oil is very effective in treating Psoriasis.…
Read MoreGreat Remedies for Bladder Infections
Urinary tract infections are the most common types of bladder infections. They develop when bacteria enter through the urethra and reach the bladder. Urethra is a tube that removes urine from the body. If bacteria enter the urethra, they attach to the bladder walls and increase their number by multiplying urinary tract infection causing a sudden urge to urinate. Abdominal…
Read MoreCulprit Foods that Speed up Aging
There are some foods which can be called aging culprits. When protein or fat combines with sugar, these products are the result! Culprit foods and what you need to know French fries are salty and fried. Frying in hot oil causes the release of radicals which cause damage to the skin. They accelerate the aging process. French fries can be…
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