Vitamin K: Does Your Diet Contain Enough Vitamin K?

Vitamin K is an umbrella term that refers to an entire group of fat-soluble vitamins that play a major role in blood clotting, regulating blood calcium levels, and bone metabolism. Your body uses vitamin K to produce a protein known as prothrombin, which has a clotting factor that plays a vital role in bone metabolism and blood clotting. It is…

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Here Are Some Herbal Remedies for ADHD

ADHD is Attention Deficit Hyperactivity Disorder. In the recent decade, the production of medications that are used to treat ADHD has increased. Research has shown that ADHD in children has increased by approximately 41%. If you do not wish to treat the disorder with drugs, here are some natural remedies. However, we strongly recommend that you consult your doctor before…

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