There is nothing fun about a peanut allergy. It can be an annoying threat looming over your dining experience for the entire rest of your life. Few allergic reactions have the propensity to be as fatal as a nut allergy; that’s why people who do have a nut allergy carry their EPI pen around religiously. It is really that serious…
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It is a rare thing to have something truly delectable be actually healthy as well. That kind of thing tends to go against the natural order of things. It seems to be so impossible that you can probably get away with comparing a healthy dessert (that you actually want to eat) to an actual unicorn. Well, to all the naysayers…
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It is undeniable that protein is one of the most important things for your body. Your body does not produce protein naturally and it does not store it, yet 20% of the human body is composed of protein. Protein’s importance in your life, cannot be understated. Yet, not all protein is made equally. The world of protein is actually way…
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The question of whether or not you should eat meat daily, is a long standing one. The short answer is – there is no right answer. Meat can be eaten pretty regularly in place of vegetable protein; it’s just a matter of how you eat it. Chicken especially is one of the best meats to consider for daily consumption. You…
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Spring onions, or scallops as they are more commonly known, are some of the more overlooked and underappreciated vegetables out there. They are used quite a bit in Southeast Asian and East Asian cuisine. Most people use them because they lend the dish a unique flavor and make it look visibly interesting. Scallops come in a variety of colors: red,…
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Soda and other sugary drinks are designed to be addictive. Businesses want to sell their drinks to you, so it makes sense that they would design them with creating repeat customers in mind. This would not be a problem if these sweet drinks weren’t so unhealthy. If you over indulge in the soda pop department, you can easily develop some…
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A cup of coffee a day is not the same thing as eating an apple a day; it just is not designed to keep the doctor away. Coffee may not be a panacea, but it has its own series of health benefits that will make you want to drink it every day. It may not be as potent as an…
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