Diabetes is a common health ailment that affects millions of people all around the globe. The disease is defined by your body either not being able to produce insulin on its own, or not being able to make proper use of insulin. The former is considered to be Type-1 diabetes and the latter is Type-2 diabetes. Type-1 is something that you are born with, but Type-2 is typically a condition that you develop over time. It can be caused by stress, genes, obesity, a sedentary lifestyle, or simply maintaining an unhealthy diet.
Typically, diabetes is treated by injecting a person with insulin, but an arguably better approach is to utilize your diet. Ayurveda, the holistic Indian medicinal practice, has several home remedies that can be utilized to lower your blood sugar levels and reduce the impact of diabetes. These herbal remedies will help stimulate insulin production and bolster the pancreas to better reinforce proper blood glucose levels.
Ayurvedic Remedies to Treat Diabetes
Giloy is more affectionately known as ‘the root of immortality’, so you know it is going to be great for your health regardless. The plant’s leaves help to stabilize your blood sugar levels and regulate diabetes. The plant itself is a natural anti-diabetic medicine that will suppress your sugar cravings.
Vijaysar is more commonly known, as Pterocarpus Marsupium (if you’re a scientist), helps you to regulate your blood sugar levels and consequently control your diabetes. The herb has anti-hyperlipidemic properties that actually reduce your total cholesterol, low-density lip-protein, and serum triglyceride levels. It also helps to reduce the need to frequently urinate which is a common problem for diabetics.
Gurmar is a perennial wood vine that is native to tropical regions. It has flavanols and other compounds that have a positive effect on diabetes. The literal translation of gurmar, is ‘sugar destroyer’, so you probably have a good idea of what it can do for diabetics.