Corn is a popular cereal grain which is also called maize. It has lots of vitamins and minerals and thus provides numerous health benefits. However, is it safe for consumption during pregnancy? Read this article to know if corn is safe during pregnancy. The first thing to remember is that you shouldn’t be including anything in your diet at all…
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It is a great idea to eat a balanced diet during pregnancy so you and your baby get proper nutrition from diverse sources. However, this doesn’t mean you shouldn’t eat anything; in fact, it is important consulting your doctor who will recommend the best possible diet for your specific case. Certain individuals are prone to allergies when consuming some foods.…
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Iced tea is the perfect summer drink. Just one sip and it takes you to a joyride of incredible flavors. However, is it safe for pregnant women to be drinking iced tea? Let’s look at this question in greater detail. Since iced tea contains caffeine and sugar, its consumption might have adverse effects during pregnancy. Caffeine is known to have…
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Each and everything that you consume during pregnancy can have an effect on your baby so it is advisable to explore the benefits and side effects of anything that you consume when pregnant. The same goes for lemongrass. The grass which grows up to a height of 2 m is found in Australia, Africa, and Asia. The herb is used…
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Pregnancy is a time when you need to be extremely careful about what you consume. You should take a balanced and healthy diet to ensure proper development of your baby. Junk food should be avoided as it has added preservatives and has no nutritional value. Burgers are among the most popular foods today and are enjoyed across the world. However,…
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Pregnancy brings a mix of feelings: worry, anxiety, and happiness. It is necessary that you should eat properly, get adequate exercise, and take enough sleep. Apart from eating wholesome nutritious food, it also helps if you can include food that will keep depression at bay. Tips to remember It is very important to adopt a healthy lifestyle and eat a…
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Summers in Asia can be truly brutal affairs. The heat has a way of burning through everything, including your stores of energy. Fortunately, summer is also the time when mangoes start to ripen. The mango is your secret to getting through the summers without much hassle. Not only are mangoes some of the yummiest fruits that you can eat, they…
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