Your child’s bone health is one of the most important aspects of their early development. The health of their bones will have a massive impact on their overall quality of life. Children develop close to 40 percent of their bone mass between the ages of 9-14; they reach 90 percent of their peak bone mass by ages 18-20. Bone is…
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A condition that isn’t discussed enough in health and wellness circles is the urinary tract infection (UTI). It affects millions of people around the world every year. What is a UTI? A urinary tract infection is a type of infection that affects any portion of the urinary tract – this includes the ureters, kidneys, urethra, and bladder. UTIs are typically…
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Cheese and Chocolate are among the few ingredients that you cannot live without. Cheese is one of the main ingredients in dishes like sandwiches, pasta, etc. while chocolate is easily the favorite of kids and adults alike. Most processed foods like chips, chocolates, cereals, cookies, pastries, fried food contains both high fat and sugar content, which are very harmful for…
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Breast infection is also called mastitis. It occurs within the tissues of the breast. When lactating mothers experience the condition, it is called lactation mastitis. The infection affects the fatty tissues present in the breasts and can cause pain, swelling, and lumps in the breasts. Cracked nipples are also known to increase the risk of breast infection. Breast infections commonly…
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Toenail fungal infection is a very common fungal infection of the toenail. The symptoms include discoloration of the toenails into yellow, white or brown. The infection can spread and can thicken or crack the nails. Here are some home remedies to treat toenail fungal infection. Remember to consult your doctor first before trying these remedies. Home remedies for treating toenail…
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It is very important to keep your mouth free from toxins and bacteria as infections can travel from the mouth to the other parts of the body. The food particles that remain in the mouth are the cause of bad breath. These will also promote bacterial growth and thus it is very essential to maintain oral hygiene. Here are some…
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One of the biggest issues doctors have been warning about over the last couple decades has been the increase in salt consumption that has swept the world. Salt is being included in more and more foods than it used to in the past. And to top it all off, most people add extra sodium to their food, most commonly in…
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