Smoking is considered to be one of the biggest risks to health. It raises the risk of cancer, lung diseases, and cardiac diseases. A new study has shown that the consumption of unhealthy food increases the mortality rate at a much greater rate than smoking. It is the addiction to junk food which is to blame. Junk food actually decreases…
Read MoreAuthor: Deepti Ramachandran
How to Manage Psoriasis the Natural Way
Psoriasis could be difficult to manage if not treated right, and winter is the season that can trigger psoriasis. Indoor heating systems and the drying effect of the cold temperature can increase psoriasis. However, if you can combat these effects, you can prevent psoriasis during the winter months. Natural ways to manage psoriasis Here are some powerful natural ways to…
Read MoreThe Vegetables You Need to Include in Your Diet When You Have Type 2 Diabetes
Type 2 diabetes is defined by your body’s inability to utilize the insulin produced by your pancreas. Insulin is a compound used to put glucose into your cells. When your cells become insulin resistance it results in a buildup of glucose in your body. The most common treatment for insulin resistance is to pump in more insulin into your body.…
Read MoreWhat Could Go Wrong If You Don’t Get Enough Sleep?
Getting enough sleep is extremely important for your overall health. Sleep deprivation leads to all manner of health conditions that are easily avoidable. Read on to learn what the impact of missing sleep really is: You Get Sick One of the first things to become effected when you fail to get enough sleep is your immune system loses strength. There…
Read MoreUsing Essential Oils to Treat Sore Throat
Essential oils are extracted from the flowers, leaves, stems, and barks of plants through water distillation. Essential oils protect the plant from fungi, bacteria, and predators. They are also known to attract insects for pollination. In human beings, essential oils are known to speed up the process of healing and help to reduce inflammation. Sore throat is a condition in…
Read MoreHere’s Why Drinking Water Is Really Important
Drinking water regularly can work wonders for your health. If you do not drink enough water, it may take a toll on your health. The consumption of water regularly will help you to reduce weight, keep your mood uplifted, and will also protect you from many diseases. Always keep a water bottle with you. Did you know that as much…
Read MoreHere Are Some Herbal Remedies for ADHD
ADHD is Attention Deficit Hyperactivity Disorder. In the recent decade, the production of medications that are used to treat ADHD has increased. Research has shown that ADHD in children has increased by approximately 41%. If you do not wish to treat the disorder with drugs, here are some natural remedies. However, we strongly recommend that you consult your doctor before…
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