Noni juice comes from the fruit of an evergreen plant known as noni; it is more commonly known as Indian mulberry. You can typically find this fruit in tropical and subtropical climates. People have been using noni juice for more than a thousand years. Originally, it was used as a dye for clothes before it began to be adopted for…
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There is nothing more refreshing than the consumption of a cold and crunchy salad. Salads provide numerous essential nutrients like folate, calcium, and iron which are known to work wonders for the health of the body. However, pregnant women should be careful while consuming salads as there are certain salads that are best avoided during pregnancy. It is recommended not…
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Recently, the Food Standards Agency in the UK released some articles declaring that eating burnt toast can increase your chances of developing cancer. The theory behind it is that when foods containing starch are cooked at a high temperature it causes a chemical reaction that can cause cancer. The chemical reaction is caused by the release of a compound known…
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Sabja seeds, more commonly known as basil seeds, are great food items that you probably haven’t realized you’ve been eating. They don’t really have a taste, but are very fragrant, so they are normally utilized as a garnish. But you should know that these little seeds are actually much more complicated than being a simple garnish. How to Eat Sabja…
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Making sour cream at home is both easy and rewarding. It contains no additives, no fillers or thickeners, and there is no plastic tub to discard. But the best reward: your homemade sour cream contains probiotics and it tastes absolutely delicious! Here are the different steps you can follow – CHOOSING A CREAM Choosing the right cream for your needs…
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It is easy to overlook cooking oil when it comes to making sure you are eating healthy and treating your bodies well. Most times we consider the food ingredients themselves when trying to make healthy choices. The healthiness of your meal is mostly determined by the healthiness of the food you eat; that is because the food that you eat…
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The Mediterranean diet is one of the best diet plans you can pick up. It is named after the Mediterranean Sea, which is the region where the diet naturally got developed. The popularity of the Mediterranean diet is obvious when you consider how many people around the world actually use it. The secret to the diet’s success is the unique…
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