We’ve all experienced that dreaded sensation when you begin to feel a cold take over your body. Small symptoms start to pop up like a runny nose, slight cough, or sinus headache. You know at that point it’s only a matter of time before you’re in for a full-on fight for your health. Next time this happens consider taking the…
Read MoreDay: July 22, 2021
Important Diet Tips for Pregnant Women to Follow During the Rainy Season
Pregnancy is already one of the more trying times in any person’s life. It comes equipped with its own series of challenges such as, preparing the child’s room, checking in with your doctor, arranging maternity leave etc. One of the biggest challenges though, is making sure the mother stays healthy. Health becomes even more of a factor when you take…
Read MoreHere’s How You Can Stay Away from Stomach Infections this Rainy Season
The rains provide relief from the harsh summer months but also bring in a number of stomach diseases such as diarrhea, gastroenteritis and food poisoning. Common stomach problems include nausea, upset stomach, cramps in the stomach, and vomiting. How to stay away from stomach diseases in the monsoons It is always advisable to eat hygienic food and avoid eating uncovered…
Read MoreHow to Survive the Monsoon Season and Stay Healthy
If this isn’t your first monsoon season, then you’ve probably had to experience being sick during the rainy season at some point in your life. Don’t worry if that’s the case; this guide will give you some great tips for fighting back against the sickness this rainy season. Stay Protected You’ve probably heard the folk wisdom, don’t walk in the…
Read MoreFoods That Will Make You Feel Good During Monsoon
The rainy season can be a truly wild ride for the underprepared. The rains can be devastating, both to the environment and the individual person’s health. But as harmful as the rainy season can be at times, the moments after the rain are often pleasant and wonderful. There are no reasons not to enjoy the monsoon season so long as…
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