The majority of fitness trackers are in the form of a watch, which is great for quite a few fitness fanatics. But sometimes, you want to wear an actual watch because it suits your style. You may think you can’t have your cake and eat it too in this situation, and you’ll have to just bend and pick up a…
Read MoreYear: 2020
Key Finders of 2020
There are several different types of key finders on the market which offer various features to help you keep track of your keys. Most work via Bluetooth and are tethered to your phone, but all of them have some type of wireless capacity and alarm or alert system. This article will review the best key finder for 2020. What to…
Read MoreVitamin A Foods You Should Eat
Vitamin A, also known as, retinol, is a nutrient that is vitally important for the human body. It plays a necessary role in bolstering the body’s immune system in order to help it resist infections and keep the skin and eyes in optimal condition. Like some other necessary vitamins, retinol is also closely associated with lowering cancer development risks. What…
Read MoreVitamin E Foods
Vitamin E, otherwise known as tocopherol, is a crucial vitamin for maintaining good health and proper nutrition. It has a plethora of health benefits, the least of which is its ability to help the body resist damage caused by free radicals. If left unchecked, the damaged caused by free radicals can eventually lead to the development of cancer or other…
Read MoreMommy Brain
Basically, the phenomenon known as, “Mommy Brain” or “Pregnancy Brain” describes what happens to women during their pregnancy and after they give birth. New and expecting mothers tend to find themselves forgetful and somewhat absentminded in a way that is unfamiliar to them. Simple ideas become harder to grasp, the fine details begin to slip through their fingers, some may…
Read More11 Healthy Potassium-Rich Foods You Should Be Eating
Potassium is a very necessary nutrient that you have to include in your diet on a daily basis. It works in tandem with sodium to maintain your body’s water intake at appropriate levels. If you find yourself getting dehydrated regularly it may be due to not having enough potassium in your diet. Most people think of bananas when it comes…
Read MoreA Balanced Diet for A Stress-Free Period
Just about everything concerning the human body is connected to diets. The saying we are what we eat is not just your grandmother’s folk wisdom; it has very real applications to our lives. This is true for all facets of your bodies, including periods in women. There is increasingly more evidence that the state of a woman’s period depends on…
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