If you could describe food philosophy of the 21st century it would be, “you are what you eat”. It seems that now, more than ever, people are focused on improving their health through their diet. Many new diet plans are emerging that embody this philosophy and try to improve the quality of your life by changing your eating habits. The…
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Inflammatory bowel disease (IBD) is anyone of a group of conditions where a person’s bowels and other parts of the digestive system are inflamed. This condition can lead to some pretty nasty symptoms that can become life threatening. Some of the worst symptoms, are the eventual formation of a hole in the lining of your gut and intestines. But for…
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The Mediterranean diet is one of the best diet plans you can pick up. It is named after the Mediterranean Sea, which is the region where the diet naturally got developed. The popularity of the Mediterranean diet is obvious when you consider how many people around the world actually use it. The secret to the diet’s success is the unique…
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There is nothing fun about a peanut allergy. It can be an annoying threat looming over your dining experience for the entire rest of your life. Few allergic reactions have the propensity to be as fatal as a nut allergy; that’s why people who do have a nut allergy carry their EPI pen around religiously. It is really that serious…
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Grooming is important, but let’s be real, it can be quite inconvenient at times. At the very least it is a chore. The list of daily hygienical attentions only seems to grow longer as we age. You have to comb your hair, shave your face, clip your nails, buff your nails, floss, brush your teeth at the beginning of the…
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Keto diet is one of the most effective diet plans circulating the health and wellness community right now. Its efficacy is in large part due to its simplicity; you do not have to be a master chef or a nutritionist to start doing keto. You really just need to understand the philosophy behind keto and then implementing it is a…
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It is a rare thing to have something truly delectable be actually healthy as well. That kind of thing tends to go against the natural order of things. It seems to be so impossible that you can probably get away with comparing a healthy dessert (that you actually want to eat) to an actual unicorn. Well, to all the naysayers…
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