Believe it or not, there is a popular little bit of folklore out there that encourages people to carry onions around in their pocket. Another variation of the tale takes it a step further and has people cover their feet with onion juice. Oh yes, but you are only supposed to start using onions in this manner to help fight…
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What is gout exactly? Gout is essentially a form of arthritis that is caused by having too much uric acid in the bloodstream. When uric acid builds up to unhealthy levels, fluid will surround the joints and create uric acid crystals. When these crystals form, they cause the joints to swell up and become inflamed. This inflammation is what makes…
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Ketogenic diet is one of the more popular weight loss and fitness diets in circulation today. It is essentially, a diet that is low in carbohydrates and emphasizes eating protein and healthy fats. The diet works by shifting your metabolic state so that your body’s main energy source turns from glucose to ketones. Ketones come from metabolizing fatty acids. This…
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High protein diets have been all the rage for some time now thanks to their generally positive effects on the body. As helpful as they are though, they are surrounded by rumors. Read on to learn exactly how a high protein diet effects your body and your health. High Protein Diets and Osteoporosis One possible concern with eating a high…
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Do you like salt, but are now wary of consuming too much for health reasons? Then it might be time to make the switch to black salt, also known as kaala namak. Black salt is a type of Indian volcanic rock salt that possesses a pink hue. Read on to learn why black salt is considered to be the healthy…
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Your skin feels dry after you take a shower. You’ve tried numerous creams but the skin still does not feel moisturized enough. Summers present multiple gifts of nature but also the problem of dry and dull skin. Here are some natural facial moisturizers to treat dry skin. Homemade Facial Moisturizers Shea butter face moisturizer: You need 1/2 cup of shea…
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Curd is a wonder food indeed. Curd is a great source of protein, calcium, and several ingredients. While the food is beneficial for the healthy functioning of several body systems, it has special benefits for the skin. Curd is known to contain D which has a host of benefits for the skin. It also has lactic acid which helps remove…
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