From menstrual cramps to missed periods, period problems are very common among women. You should never take the problems lightly and should consult your doctor who will be the best judge to prescribe treatment in this regard. Here are certain Ayurvedic remedies that will help with period problems. Ayurvedic remedies for period problems The following are some Ayurvedic remedies to…
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The fruit diet, also known as the fruitarian diet, is a type of specialized vegan diet. The diet is highly restrictive. It avoids all animal products, including dairy and eggs. Instead, people subscribe to a diet that primarily consists of eating raw fruits. The diet supplements the raw fruits with vegetables, nuts, and seeds, which are eaten in moderation. And…
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Most healthy diets tend to focus on either helping people to lose weight or maintain their weight. Rarely are diets calibrated or designed to help people gain weight. Although it happens less often, there are many diets that are designed to help people gain weight. Believe it or not, there are plenty of people who need to gain weight for…
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Moringa oleifera is a plant that has been consumed for thousands of years due to its health benefits. Its biggest claim to fame is its concentration of antioxidant and bioactive plant compounds. But that’s just the beginning of moringa’s health properties. There is plenty more that this medicinal plant has to offer. Health Benefits of Moringa Moringa is Nutrient Dense…
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An improper diet and excessive exposure to the sun can cause pigmented and dark lips. You can take care of the damaged lips by including foods such as honey and tomatoes in your diet. Foods to eat for treating dark lips Honey: You can apply honey to the lips and allow it to stay for some time. Wash with water.…
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Body ache, fever, and nasal congestion can make you feel miserable. There are a number of home remedies that will help you to get rid of the symptoms. If you suffer from trouble in breathing or an increased heartbeat, do not overlook the symptoms and seek medical help immediately. Here are some home remedies that will help you to treat…
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Your teeth may change color and the change is gradual. Teeth tend to look more yellow as you age. The outer enamel breaks down and the yellow dentin that is below becomes visible. Dentin lies below the enamel and is the calcified tissue. Here are some methods that you can adopt to whiten your teeth. How to whiten your teeth…
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