Diabetes mellitus is commonly known as diabetes. The condition occurs when the pancreas is not able to secrete enough insulin that is required by the body. Obesity is one of the major factors that contribute to insulin resistance in the body when it comes to individuals with type-2 diabetes. there is a lot of confusion among diabetic people as to…
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Why Breastfeeding is Important for Both the Mother and Baby: What Can a New Mother Eat to Stay Well Hydrated!
Deciding whether or not to breast feed is an important choice all mothers have to make. There are many factors that determine if breastfeeding is right for you. But if you have the ability to breastfeed your child, you should choose to do it, even though it can be a real inconvenience at times. Your baby is made to drink…
Read MoreHow Artificial Sweeteners Hinder Weight Loss
There is no question that refined sugar is bad for your health. For many people, it is the absolute bane of their attempts to lose weight. That’s why people spend billions of dollars a year on artificial sweeteners. But are they any better for your weight loss ventures than plain white sugar? It is not a simple question with a…
Read MoreHere’s What You Can Eat to Increase Your Testosterone Levels
Testosterone is a male sex hormone that is responsible for more than just your libido. It also plays a role in your muscle and bone health, hair growth, and sperm production. Your testosterone levels can change due to your age, chronic illness or diet. Low testosterone can cause some real quality of life problems as well as health problems. If…
Read MoreHerbal Remedies to Naturally Lower Blood Sugar Levels
It is an established fact that high blood sugar levels lead to all types of health issues. It can lead to heart attack, stroke, headaches, cancer, and most notably, diabetes. Therefore, it is important to take every step you can to regulate our blood sugar levels. You should of course commit to maintain a proper exercise and diet regimen. Avoid…
Read MoreDo You Know What Your Diet Drinks are Loaded With?
Diet soda can be a pretty tempting beverage. It is hard to get rid of our sugar cravings, and most times we want to enjoy something that isn’t water. We don’t want to take the time to prepare something though, we want whatever we’re drinking to also be convenient. Diet soda seems like the perfect solution, right? Well, if it…
Read MoreThe Myriad Health Benefits of Mangoes
Mangoes are the absolute king of all fruits. Sometimes they’re sweet; sometimes they’re tart. Sometimes they’re juicy; sometimes they’re dry. They’re always healthy and nutritious though. You will never do yourself a disservice choosing to eat some mangoes in the summer. At the very least you will feel refreshed and satisfied, while staying healthy. This royal fruit has all types…
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