Why Breastfeeding is Important for Both the Mother and Baby: What Can a New Mother Eat to Stay Well Hydrated!

Deciding whether or not to breast feed is an important choice all mothers have to make. There are many factors that determine if breastfeeding is right for you. But if you have the ability to breastfeed your child, you should choose to do it, even though it can be a real inconvenience at times. Your baby is made to drink…

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The Myriad Health Benefits of Mangoes

Mangoes are the absolute king of all fruits. Sometimes they’re sweet; sometimes they’re tart.  Sometimes they’re juicy; sometimes they’re dry. They’re always healthy and nutritious though. You will never do yourself a disservice choosing to eat some mangoes in the summer. At the very least you will feel refreshed and satisfied, while staying healthy. This royal fruit has all types…

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