Body ache, fever, and nasal congestion can make you feel miserable. There are a number of home remedies that will help you to get rid of the symptoms. If you suffer from trouble in breathing or an increased heartbeat, do not overlook the symptoms and seek medical help immediately. Here are some home remedies that will help you to treat…
Read MoreMonth: July 2019
How to whiten yellow teeth
Your teeth may change color and the change is gradual. Teeth tend to look more yellow as you age. The outer enamel breaks down and the yellow dentin that is below becomes visible. Dentin lies below the enamel and is the calcified tissue. Here are some methods that you can adopt to whiten your teeth. How to whiten your teeth…
Read MoreHow to Use Leftover Fruit and Veggie Peels
There are normally lots of leftover fruit peels such as those of apples, lemons, watermelons, and melons which usually make their way into the dustbin. What if we could use these peels in an innovative way? Here are some tips and tricks for you to use leftover vegetable and fruit peels at home. Using leftover veggie and fruit peels Orange,…
Read MoreWhy Your Matcha Tea is Actually Pretty Good for You?
Matcha tea has blown up in popularity over the last decade or so. We now live in the era of matcha-everything. There’s matcha tea, matcha shots, matcha lattes, matcha ice cream. It’s the flavor that very few people have to learn to love; it’s just that good. Matcha tea is very close to green tea – they both come from…
Read MoreWhy the Herbal Supplement Kratom is Not Good for You
Kratom (Mitragyna speciose) is a species of tropical evergreen tree that is a member of the coffee family. It grows naturally throughout South East Asia, most noticeably in Thailand, Malaysia, and Myanmar. The leaves and the extract of the tree are used both as a stimulant and a sedative. The extract is also used to treat chronic pain, manage digestive…
Read MoreHow Your Diet Reflects Your BMI
If you have been to the doctor or gym recently then you’ve probably been made aware of the importance of your Body Mass Index (BMI). Maintaining a healthy BMI is important for your overall health, especially because the BMI is directly linked to obesity. You’ve probably been bombarded with quite a bit of information concerning your BMI and how to…
Read MoreObesity: It’s All About Your Diet
Obesity is a disease that is currently affecting millions of people from around the world. It is defined by a person having a high body fat percentage or body mass index (BMI). A person with a BMI of 30 or higher is considered to be either obese or becoming obese. Although this disease is not immediately lethal, it will slowly…
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