Obesity Can Cause Depression – Try These Magic Foods to Lose Weight

It is hard to say what comes first, depression or obesity. Researchers know that there is a definite correlation between the two. Around 43% of adults who are diagnosed as depressed are also obese. Even without the research it is obvious to most people that your weight affects your mood; this happens on both a chemical level through hormonal imbalances…

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Air Pollution Could Make You Fatter – 5 Key Benefits of Eating Jaggery for Weight Loss and Preventing Respiratory Ailments

benefits of eating

A recently new study published by Duke University suggests that air pollution has the ability to contribute to metabolic dysfunction and weight gain. These studies support prior research which has linked air pollution to insulin resistance, tissue inflammation, and increased body fat. Chronic inflammation is closely linked to obesity and metabolic diseases like diabetes which are major factors in weight…

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