You shouldn’t be feeding your toddlers any milk alternatives without consulting with your doctor first. This is because such alternatives will not necessarily supply the same essential nutrients as milk to the toddler. Doctors will suggest milk alternatives when the toddler is allergic to lactose or the other compounds that are present in cow’s milk. Milk alternatives and what you…
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Is there a need for multivitamins for your toddler?
Multivitamins are dietary supplements that include vitamins and minerals. However, is there a need for young kids to take multivitamins? Let us ponder over this question in greater detail. Are Multivitamins Needed for Toddlers? Most healthy toddlers should not take multivitamins. This is because they will obtain all the essential nutrients from the food they eat. In fact, experts believe…
Read MoreIs Chocolate Safe for Your Toddler?
Children love chocolates and will often be ready to relish the treat, anytime, anywhere. However, parents constantly worry if chocolate is safe for consumption by their kids. Chocolate is often touted as a major reason for poor dental health. The occasional chocolate can be enjoyed as a treat but excessive indulgence is bound to have negative effects. It is always…
Read MoreHow to deal with fussy kids and picky eaters
We’ve all had to face the time when kids decide to be all fussy. You might be annoyed and anxious but it is important to know that picky eating is absolutely normal in young kids. Tips to deal with picky eaters The golden role to always remember is to never overreact at any cost. You might experience anxiety at the…
Read MoreHealthy Diet: Why Broccoli is a Must Have
Broccoli is one of the best vegetables that you can eat for your health, hands down. It isn’t normally labeled as a super food because it is a cruciferous vegetable; maybe it’s more apt to call it a super cruciferous. It deserves this title, because its health benefits are nothing short of splendid. There really isn’t anything that broccoli can’t…
Read MoreHere’s what to do if your toddler is underweight
There are several reasons that can be responsible for a lower weight in toddlers. Genetics certainly plays a role. You will be definitely worried about your baby’s eating habits and his/her development. Add to this the fact that many toddlers can be fussy and picky about what they eat. It is important for children to have a healthy and balanced…
Read MoreIs Dark Chocolate Healthy?
It can be difficult to be the health conscious, gung-ho fitness disciple, and modern day food conservationist that we all want to be. The difficulty isn’t in working out or finding healthy food; the true difficulty is in avoiding all the unhealthy food. It is infinitely harder to give up all the unhealthy food because it is designed to taste…
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