Liver is one of the most critically important organs in the human body. It is extremely important to pay attention to liver health. However, we seldom cater to the health needs of the liver system. It’s time to detox and deep cleanse your liver using some incredibly powerful drinks. As always, ensure that you consult with your doctor first before…
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Prostate cancer is one of the deadliest cancers affecting men today. This is largely due to the fact that it is extremely hard to detect without a prostate exam, which requires regular checkups by a physician. The cancer can develop steadily for years without displaying severe symptoms. Some of the symptoms of prostate cancer include blood in the urine and…
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Tulsi, the herb that goes by many names, “Holy Basil”, “Elixir of Life”, “The Incomparable One”, or simply tulsi, is the emperor of medicinal herbs. It has long been used in India as a cure all type medicine, capable of treating a wide range of ailments. According to naturopathic doctrine, every part of this plant, from the leaf to the…
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Sometimes we don’t have the chance to eat 3 square meals a day, which can throw our metabolism out of order hack or even deprive us of the proper nutrients. That’s where snacks come into play. Snacks can be great for making sure we meet our dietary needs and don’t starve somedays. But snacking does come with some risks; if…
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If you’re looking to modify your beauty regimen, then you want to start with what you eat. What you eat is one of the largest contributors to how you look. Eating fruit is always a good option because it has many essential vitamins and minerals. Below are some of the best fruits to include in your diet. Blueberries Blueberries are…
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Your immune system is extremely important. It is the first line in fighting off diseases and infections. Not only does it help to fight infections once you get them, but also helps to prevent infections from actually occurring. You can always strengthen your immune system by adjusting your diet. Oranges and Lemons Citrus fruits like oranges lemons, and limes are…
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Intermittent fasting is a weight loss health trend that is gaining a lot of popularity lately. People use intermittent fasting to lose weight, simplify their lifestyles, and improve their health. You may have heard of all the benefits of intermittent fasting already but you’re not sure if fasting is the right fit for you. The short answer is, it depends…
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