We all have our set of favorite drinks. You might be a soft or hard drink fan but did you ever try to know just how many calories your favorite drinks possess? It’s time to discover the joys of a healthy diet! Alcoholic Drinks For those of us who enjoy alcoholic drinks, regular beer has some 153 calories per serving…
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Blood platelets are one of the three types of blood cells in our blood; the other two are white blood cells and red blood cells. Each one has a different role to play – the white blood cells fight off disease, the red blood cells carry oxygen, and the platelets are responsible for clotting. Platelets are the smallest of the…
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There many trees and herbs bestowed to us by nature. Each of them has wonderful health benefits. Long before modern medical science came into existence countries like China and India used nature’s gifts to cure simple to serious ailments. One such ingredient is Amla also known as Phyllanthus emblica. It is one of the oldest known fruit, at least 5000…
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