One of the best parts of life is eating food. But some favorite foods seem to come with consequences, most noticeably they make you gassy or bloated at times. Have no fear though, you can easily treat bloating and lessen its effects by eating anti-bloat foods. Fennel Seeds Fennel seeds are top notch food for preventing bloating. They contain a…
Read More
Hunger can trigger a headache. Hunger causes the muscles to tighten up and causes headaches. When the sugar level in the blood drops, the body releases hormones which counter the low glucose level and this triggers the headache. Hunger and headaches To avoid hunger headaches, you should eat the right kind of foods. These include protein-rich foods, nuts, yogurt, and…
Read More
Gout is a kind of inflammatory arthritis and it occurs when uric acid accumulates in the blood and forms crystals in a joint. This causes pain and swelling. The main areas where gout develops are the joints of the knee, ankle, and big toe. Black cherry juice contains anthocyanins. Anthocyanins are antioxidants which are purple or red in color and…
Read More
Cucumbers make tasty vegetables which are an essential part of salads and delicacies. They are very commonly used in Asian dishes thanks to their unique flavor. Cucumbers are known for their cooling effects which makes them especially valuable in summers. Here’s How to Use Cucumber for a Healthy Body and Skin If you cherish a cool and refreshing bath on…
Read More
Body temperature depends on several factors and the normal temperature of the human body is 98.6 degrees Fahrenheit. The hypothalamus and the autonomic nervous system keep the body at a normal frame of temperature. When the body heat rises, the condition is known as heat stress. There could be various reasons for heat stress such as extreme heat or the…
Read More
We know that eating too much sugar is bad for your health. That’s why we invented – or found in some cases – sugar substitutes. They are meant to help us get our sweet fix while not forcing us to pay for eating too much sugar. But not all sugar substitutes are made the same. Some are hardly any better…
Read More
It’s never too early or too late to start teaching your children about how to eat a healthy diet. But you can’t teach kids like you would teach adults. It is often better to show them instead of telling them. Read on to learn about some tricks for teaching your children how to eat healthy. Don’t just make rules make…
Read More