Apple cider vinegar is one of the most prized compounds used in the natural health and wellness community. Its popularity is due to its large number of health benefits which have been confirmed through peer reviewed research. Some of the more popular health benefits include, reduced cholesterol, weight loss, lower blood sugar levels, and improved diabetes symptoms. Many of these…
Read More
There is quite possibly nothing that is more refreshing in this world than a nice cold glass of juice on a hot summer’s day. There is really nothing quite like that feeling, as taking that first cold, sweet sip. Not only is drinking juice a great way to refresh yourself and beat the heat, juices have many health benefits, since…
Read More
What you eat can take some serious wear and tear on your teeth and transform them from sparkling white to a dull yellow. You don’t have to go to the dentist to get a million-dollar, glistening, white smile though. You can easily use some of the home remedies at home and have white teeth in a matter of days to…
Read More
People are constantly trying to determine what makes the best diet. Everyone has a say in it as well. With a wide variety of information and theories out there, it can be difficult to determine which option is the correct one. Well, now you may be able to ask the ultimate authority on what food you should be eating and…
Read More
Alcohol has its place in society. It is used in social rituals all over the world, has a myriad of health benefits (when consumed in moderation), and is a fantastic social lubricant at times. But alcohol does come with its own risk. Read on to learn more about the health effects of alcohol on your body. What is Alcohol? The…
Read More
Mustard oil is not just like any other cooking oil that you’ve probably used in the past. It can be considered a super oil due to its amazing series of health benefits. Continue reading to learn what makes mustard oil so darn special and why you should keep some on stock at all times. What Is Mustard Oil Mustard oil…
Read More
Calcium is one of the most important minerals that your body needs. Your body actually contains more calcium than any other mineral. Calcium is the primary ingredient in your bones and teeth, which is why children are encouraged to drink milk to build strong bones. The average adult needs around 1,000 mg of calcium per day. The best way to…
Read More