Calcium helps the blood vessels to contract and relax which, in turn, is helpful in lowering high blood pressure. There are certain lifestyle changes that can turn out to be tremendously helpful in managing high blood pressure. A diet that is rich in calcium is very important to manage blood pressure. All dairy products are wonderful sources of calcium. A…
Read More
Testosterone is a male sex hormone that is responsible for more than just your libido. It also plays a role in your muscle and bone health, hair growth, and sperm production. Your testosterone levels can change due to your age, chronic illness or diet. Low testosterone can cause some real quality of life problems as well as health problems. If…
Read More
Potassium is one of the most essential nutrients in your body. It does more than most people realize. The main job of potassium – the one that gets the most attention – is to help regulate your body’s fluid and electrolyte balance. Potassium does this by working in tandem with sodium. Potassium sits on the inside of your cells and…
Read More
For a long time now, the research establishment consensus has said that marijuana reduces your sperm count. Apparently, the higher you got, the lower your chances of reproduction became. But a recent study has turned all of that established theory right out the window. The study took place at Harvard’s T.H. Chan School of Public Health. It tested the ejaculate…
Read More
Ginger, one of the most commonly used kitchen ingredients, can be really helpful with diabetes and a variety of other health conditions. Ginger root is commonly available in fresh or dried form. Ginger can actually be considered a superfood considering its numerous health benefits. In fact, people across civilizations and cultures have been using ginger for its medicinal value. Let’s…
Read More
There are two primary types of fatty liver disease, non-alcoholic induced fatty liver disease (NAFLD) and alcoholic induced fatty liver disease. NAFLD is currently the most prevalent form of chronic disease that affects between 10-20% of the general pediatric population globally. Some researchers predict that NAFLD will turn out to be the biggest cause of liver failure and liver transplants…
Read More
Cannabinoid compounds are active components in marijuana, which is an umbrella term encompassing many different varieties of the Cannabis sativa plant. It is one of the most popular naturally growing drugs in the world. The plant can cause hallucinations, increased sensitivity, and modified sensory input. It also has a variety of health benefits including the ability to treat, asthma, souse…
Read More