Hair loss is one of the most trying experiences to face as we grow older. It can be especially debilitating for women. If you’re experiencing hair loss recently, you’ve probably tried treating it externally, but like most things to do with your body’s health, hair health begins with your diet. Below are some foods that you can include in your…
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Rosacea is a skin condition that normally infects your face, neck, and chin area. It causes the skin to become inflamed which leads to redness and bumps. It is most often seen on your cheeks and forehead. Some other symptoms of rosacea include pimples and the thickening of the skin. This skin condition is not lethal but can be devastating…
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There are some foods that are needed by women more than men do. So, the dietary plan of a woman needs the incorporation of these foods to stay healthy and fit. In comparison to men, women are more likely to develop iron deficiency diseases such as anemia. The deficiency of iron causes nausea, fatigue, dull skin, brittle nails, and dizziness.…
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The rains provide relief from the harsh summer months but also bring in a number of stomach diseases such as diarrhea, gastroenteritis and food poisoning. Common stomach problems include nausea, upset stomach, cramps in the stomach, and vomiting. How to stay away from stomach diseases in the monsoons It is always advisable to eat hygienic food and avoid eating uncovered…
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You don’t have to invest a lot of effort to give your food certain immune boost properties. There are lots of herbs and spices you can add to dishes to improve their medicinal health benefits with very little effort. Not only will your dishes be overall healthier, they will also taste better. If you haven’t been utilizing spices already, now…
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Omega-3 fatty acids are fatty acid compounds that you absolutely want to make sure is included in your diet. These fatty acids have an amazing set of health benefits that make them a must have nutrient. They have been shown to regulate and improve brain health as well as eliminate inflammation. The latter is especially important because inflammation is the…
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Piles are swollen veins in the rectum and anus. The common symptoms of piles are itching, rectal bleeding, and pain. Piles can develop both inside or outside of the rectum and anus. They are also called hemorrhoids. It is a very common problem and causes severe discomfort. Let us see some powerful home remedies that will help provide relief from…
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