Eggs have been considered bad for diabetics for a long time due to their high cholesterol content. Recent research is showing that may not be the actual case, however. Eggs apparently have a positive effect on the blood metabolite profile that is connected to a lower risk of obtaining Type-2 diabetes. All you have to do is eat an egg…
Read MoreAuthor: Anthony Woods
The Goodness of Sriracha Seasoning
There is nothing to put a bigger kick in your mouth than a dish covered in siracha sauce, the spicy red sauce that comes from Vietnam and bears the semblance of a rooster on its bottle. That rooster is there for a reason; siracha burns hot. And, that’s a good thing, because this hot sauce actually has a significant amount…
Read MoreBio-available Nutrients from Food: Is Your Kid Getting Enough?
When it comes to food health, we are generally obsessed with the food we eat. The focus is to add proper nutrients to diet, making sure you get the right amount of vitamin C, vitamin K, vitamin A, vitamin D, zinc, iron, folates, calcium, potassium, etc. The other worry is about the calories that keep adding in; some people make…
Read MoreCane Vs Beet Sugar: Choose the Healthier One!
The standard white table sugar is made from one of two plants – sugarcane and sugar beets. It is normally sold without identifying the plant source, because the sugar made from them is technically the same. They are chemically identical products. The refined table sugar commonly used on your table is pure crystallized sucrose, similar to how salt is pure…
Read MoreFoods That Can Help Prevent Prostate Cancer
Prostate cancer specifically affects men as it occurs in the prostate, a small walnut shaped gland responsible for the production of seminal fluid. Prostate cancer is one of the leading cancers affecting men’s health. It is often fatal due to being found too late for treatment. The best way to combat prostate cancer is to work on prevention and early…
Read MoreTop Evening foods for a New Year’s Party
You don’t want to start your year with usual boring routine. It’s the beginning of the year. There will be making and breaking of resolutions. There will also be letting go of old things or people and letting in of new things into your life. No matter what happens, you will always find comfort in the food and a reason…
Read MoreTop Fusion Food to Kickstart The New Year
As time passes everything changes. The world has already gone through innumerable changes that cannot be listed here. You can talk about food and its changes over the years, and the list will never be ending. Fusion is a fancy term that began catching up like a wildfire. It’s here too. Fusion in simple terms means blend something unique and…
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