Cumin seeds stimulate digestive enzymes and reduce bloating. Good digestion helps promote a higher metabolic rate which results in weight loss. Let us see how cumin seeds help with weight loss. Cumin and weight loss Cumin water or jeera water reduces bad cholesterol and increases good cholesterol. Jeera water helps to reduce the fat around the waist. Jeera water helps…
Read MoreAuthor: Anandhi Raguram
Weaning: Here’s Why a Vegetarian Diet is Ideal
When it comes to weaning your infant, a vegetarian diet has several benefits and provides all the essential nutrients to the child. A non-vegetarian diet can be introduced to the child after he/she is of one year of age. Parents usually adopt a vegetarian diet for their children as fruits and vegetables provide all the essential nutrients such as iron,…
Read MoreTips for Newborn Baby Care in Summers
Summers are increasingly getting harsher all across the planet. With the rising temperatures, it is becoming difficult to cope up with the scorching climes. If it is this difficult for you, imagine how it must be for your baby. It is extremely important to keep the baby cool during the harsh months of summer. Here are some remedies that will…
Read MoreHow to Teach Kids About a Healthy Diet and Nutrition
It’s never too early or too late to start teaching your children about how to eat a healthy diet. But you can’t teach kids like you would teach adults. It is often better to show them instead of telling them. Read on to learn about some tricks for teaching your children how to eat healthy. Don’t just make rules make…
Read MoreMilk alternatives for your toddlers and when to use them
You shouldn’t be feeding your toddlers any milk alternatives without consulting with your doctor first. This is because such alternatives will not necessarily supply the same essential nutrients as milk to the toddler. Doctors will suggest milk alternatives when the toddler is allergic to lactose or the other compounds that are present in cow’s milk. Milk alternatives and what you…
Read MoreHere’s what to do if your toddler is underweight
There are several reasons that can be responsible for a lower weight in toddlers. Genetics certainly plays a role. You will be definitely worried about your baby’s eating habits and his/her development. Add to this the fact that many toddlers can be fussy and picky about what they eat. It is important for children to have a healthy and balanced…
Read MoreHere’s what to feed your toddler to help him/her lose weight
Never make the mistake of taking your kid on a diet to help him/her lose weight. Cutting back on the food your child eats can severely impair development. You should incorporate healthy food habits in your kid instead if you wish to help him/her lose weight. You shouldn’t cut back on the calories in a drastic manner as it is…
Read More