Basically, the phenomenon known as, “Mommy Brain” or “Pregnancy Brain” describes what happens to women during their pregnancy and after they give birth. New and expecting mothers tend to find themselves forgetful and somewhat absentminded in a way that is unfamiliar to them. Simple ideas become harder to grasp, the fine details begin to slip through their fingers, some may…
Read MoreAuthor: Anandhi Raguram
9 High Protein Foods to Eat During Pregnancy
Protein is a vital nutrient for the human body. It is needed to build cells and repair damaged tissues. This is important for everybody, but is extra important for expecting mothers, as they are now providing nutrients to construct a human body. The developing fetus will need as much protein as you can provide, so it is important to include…
Read MoreFruits You Should Avoid During Pregnancy
Pregnancy diet is extremely important because it determines which nutrients the mother and her unborn child are receiving. A healthy diet will help ensure that the expecting mother and unborn child stay healthy throughout the pregnancy. Fruits are an important part of any diet and are typically one of the foods you want to focus on during pregnancy. However, there…
Read More9 Foods That Are Best Avoided in the First Month of Pregnancy
It is important that expecting mothers choose their diet carefully. Choosing a nutritious diet is important, so is avoiding certain foods which might not work well during pregnancy. The fetus is especially vulnerable during the first trimester. It is vital to minimize or completely avoid a few food items to make sure both the mother and the fetus are healthy…
Read MoreHow Dalia Helps in Your Health and Fitness Journey
Many people use the term “Dali” entirely incorrectly. Dalia is most often spoken of in terms of being a type of grain, which is a common mistake. It is thought to be a type of wonder grain or superfood that passes all of the ‘good carbs’ checklist. But the truth is that Dalia is not a grain at all, it…
Read MoreHow to Reduce an Ovarian Cyst’s Size at Home
If you feel a pinching sensation in the uterus, you might have an ovarian cyst. You can treat the cysts at home by using home remedies but they are not a replacement for the treatment plan that has been prescribed by your doctor. Ovarian cysts are growths on the ovaries which are noncancerous in nature. While some cysts can be…
Read MoreHere are some Powerful DIY Cough Syrups
Your kitchen is a pharmaceutical shop indeed. There are so many natural ingredients that can be used to treat cough. The next time you proceed to the pharmaceutical store, try our homemade cough syrup recipes. Natural cough Syrups have a great taste, have no side effects, and work wonders. They do not contain any alcohol. However, remember to consult your…
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