Way back in the day, your grandmother probably called out to you before leaving the house and told you to eat something sweet before you go. Maybe you rolled your eyes or maybe you took her advice and actually tucked a couple dates in your pockets before leaving the house. It may be a very old myth that borders on…
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Stress is an unavoidable part of life. A certain amount of stress can be considered normal and helps children to develop the skills they will need to cope up with new situations that arise in life. Childhood stress could be due to a number of factors. Managing childhood stress Stress can be experienced by children school as well as at…
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One of the most important things for expecting mothers to pay attention to is their diet. It plays a humongous role in guaranteeing your child’s future health. If you fail to maintain a balanced diet during pregnancy, it can result in some serious health consequences down the road. Of course, this doesn’t mean that you have to give up all…
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Tomato is one of the best fruits – yes fruit – for your health on the market. There is just about never not a reason to enjoy a tomato. It is nutrient dense and easy to include in just about every meal. Tomatoes have all types of vitamins and minerals that equate to some spectacular health benefits. Eating just a…
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There are certain foods that can make the symptoms of menopause worse. Experts recommend carefully watching what you eat and exercising regularly. Here are some simple things you should keep in mind when it comes to sugar-rich foods. Foods menopausal women should avoid It is best to avoid the consumption of certain foods and drinks which can only serve to…
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When your child is sick, you are inevitably sick, either from worrying yourself to ill health, or contracting your child’s sickness yourself. Due to the fragility of children, you may be concerned about over medicating your child. This worry is understandable, giving the right dose of medication to a toddler can be difficult because they cannot communicate what they are…
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It is perfectly natural to lose one or two pounds during the week. People’s weight normally fluctuates at about 1-5 pounds from week to week, depending on how active you have been and your diet. But if you find yourself losing more than five pounds and reaching up into ten pounds unexpectedly you may have diabetes or another health condition.…
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