Diabetes Can Affect your Eyes and Vision

Diabetes Can Affect your Eyes and Vision

Diabetes is a type of complicated metabolic disease which effects your body’s production and utilization of insulin. Either your body cannot produce insulin at all, cannot produce sufficient quantities of insulin, or just cannot use it efficaciously. Insulin is the compound responsible for breaking down glucose that enters the body into energy and storing the glucose inside the cells throughout…

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Here’s How You Can Effectively Include Vitamin B 12 Rich Foods in Your Diet

vitamin B12 rich foods

Vitamin B12, also known as cobalamin, is an important nutrient that your body needs to function properly. It is an essential nutrient, meaning that the human body cannot produce it on its own; it has to be introduced to the body through the diet. Cobalamin supports the normal functionality of nerve cells, plays a role in DNA synthesis, and helps…

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Drink Green Tea for Both Health and Beauty

Green Tea

Green tea is one of those foods that carries a prodigious reputation in the health and wellness community. People are constantly being encouraged to put down other caffeinated drinks in place of green tea, a drink that is known to possess quite a few health and wellness benefits. The majority of green tea’s health benefits come from its rich level…

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