There is nothing fun about a peanut allergy. It can be an annoying threat looming over your dining experience for the entire rest of your life. Few allergic reactions have the propensity to be as fatal as a nut allergy; that’s why people who do have a nut allergy carry their EPI pen around religiously. It is really that serious…
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Grooming is important, but let’s be real, it can be quite inconvenient at times. At the very least it is a chore. The list of daily hygienical attentions only seems to grow longer as we age. You have to comb your hair, shave your face, clip your nails, buff your nails, floss, brush your teeth at the beginning of the…
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Keto diet is one of the most effective diet plans circulating the health and wellness community right now. Its efficacy is in large part due to its simplicity; you do not have to be a master chef or a nutritionist to start doing keto. You really just need to understand the philosophy behind keto and then implementing it is a…
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It is a rare thing to have something truly delectable be actually healthy as well. That kind of thing tends to go against the natural order of things. It seems to be so impossible that you can probably get away with comparing a healthy dessert (that you actually want to eat) to an actual unicorn. Well, to all the naysayers…
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It is undeniable that protein is one of the most important things for your body. Your body does not produce protein naturally and it does not store it, yet 20% of the human body is composed of protein. Protein’s importance in your life, cannot be understated. Yet, not all protein is made equally. The world of protein is actually way…
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Italian cuisine sits in a magical place in the global zeitgeist. One can say without much exaggeration, that Italian food is some of the most romanticized food on the planet. This is for good reason; Italian dining isn’t just about good food, it’s an entire experience. One of the most iconic components of this experience is the full course Italian…
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Banana chips make for great snacks and food toppings. They have all the benefits of bananas; they’re packed with vital nutrients and minerals, especially potassium and magnesium. And instead of having to arduously (peeling fruit is so difficult right?) peel a banana, you can simply sit down and snack on some chips. It’s really the best of both worlds. Even…
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