Easily available and simply delicious when eaten plain as a snack or used in your trail mix, fruit salads and cakes, walnuts are the healthiest in the nuts. Crunchy and a tad bit salty, the nuts are not just nutritious, but are loaded with impressive health benefits. The best part about walnuts is how you can add it to your…
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Urinary tract infections are caused by bacteria and can affect the bladder and the kidneys. It is one of the commonest types of infections. Women have a greater risk of developing urinary tract infections in comparison to men. The common symptoms are a frequent urge to urinate, a burning sensation, and a painful burning sensation while urinating. Urinary tract infections…
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There are numerous causes which result in the teeth becoming yellow and losing their whiteness. There are certain foods that can stain the enamel. The plaque that builds up on the teeth also causes the teeth to look yellow. Teeth look yellow because the enamel has been destroyed and the dentin that is beneath the enamel becomes visible. Dentin is…
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Probiotics are very important microorganisms that play a pretty vital role in guaranteeing good digestive health. People might be grossed out to imagine that there are numerous organisms and bacteria living inside of their bodies. But the truth is, they are there, and you should be thankful. Probiotics and other healthy bacteria fight against actual harmful microorganisms, most commonly referred…
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You are probably already aware of the major cancer-causing consumables out there. Most people know to stay away from cigarettes, processed foods, and sugary dishes. But many people do not realize that alcohol also has the ability to raise your risk of obtaining cancer. This may be surprising considering how many articles seem to popup every day exclaiming the merits…
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Everyone ages, just some of us age a little bit better than others. Ageing is a natural process, but the process is affected at the level of our DNA. Every person has 46 strands of DNA in every cell. The strands are coiled into chromosomes with a cap at the end of them known as telomere. These telomeres actually shorten…
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Oolong tea makes up about 2% of the world’s tea inventory. It is a favorite amongst young people throughout the Asian and Southeast Asian regions. The tea can be considered to be the love child between black and green teas. What is Oolong Tea? Oolong tea is a traditional Chinese tea, which means it is one of the earliest known…
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