Pregnant women should be very conscious of their eating habits and should ascertain that whatever they eat should contain vitamins, minerals, proteins, and a lot of fiber. Pregnant women can eat meat but the consumption of undercooked or ground meat could be harmful to the mother and the baby. We highly recommend that you consult your doctor before eating meat…
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Pregnant women need to take adequate amounts of nutrients in their diet. This is essential for the development of the baby and also to meet the nutritional needs of the mother. Pregnant women need to include foods that are rich in proteins, vitamins, minerals, and fiber in their diet. Horse gram is one such food and can be consumed during…
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Chips are popular foods across the world. Nice salted chips seem attractive, almost irresistible. If you are pregnant, you might crave for them but eating potato chips will have harmful effects on the baby. The most dangerous fact is that the effects are irreversible so eating chips during pregnancy is a strict no-no. However, you can have some if they…
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Chamomile tea is an herbal tea which has several health benefits. However, women who are pregnant need to consult their doctor before consuming herbal tea as some of the herbs might be harmful to the baby. Chamomile tea is generally considered safe but your doctor is the best judge to advise you. This is because the risks associated with herbal…
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We are all fond of cheese and Italian cuisine. If you are pregnant, you would certainly want to consume cheese, specifically ricotta cheese. You might be wondering if it is safe to consume ricotta cheese during pregnancy or not. The answer is yes but it is best to consult your doctor who would be the best person to clear your…
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It is extremely important to be particular about food safety and more so when you are pregnant. Needless to say, it is imperative to avoid the consumption of any food that might be contaminated and could lead to food poisoning. Food poisoning could be a serious condition which could lead to headaches, vomiting, abdominal cramps, and diarrhea. Certain kinds of…
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High blood pressure, also called hypertension is a common condition faced by many women during pregnancy. It can be of several different types. Amongst the most common causes of hypertension in pregnant women is obesity, smoking or drinking. We highly recommend getting in touch with your doctor who will be the best guide on the course of treatment. Here are…
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