Why Dietary Supplements for Weight Loss May Not Be Good for You?

It seems like the whole world is obsessed with weight losing weight sometimes. Losing weight even seems to trump eating healthily at times; granted the two normally go hand in hand together. But while losing weight and eating healthy typically work well together, they are not the same thing. Healthy eating is focused on making sure your body receives all…

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Weight Management in Kids: Here’s What Their Diet Should Look Like

Childhood obesity and obesity in general are on the rise today. It is at the point where many governments and health organizations are declaring that obesity is now an epidemic. And unlike many other health epidemics, obesity seems to be a problem in both the developed world and the undeveloped world. The scariest part of childhood obesity is that it…

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