For the tea drinkers out there, it is time to celebrate; there is another reason to choose tea over coffee. The age-old debate can finally be put to rest – for today. New research heavily suggests that drinking tea habitually can actually result in higher bone density; especially in women. Tea can even help to lower the risk of receiving…
Read MoreCategory: Orthopedic Health Tips
9 Foods to Avoid When You Have Arthritis
Arthritis is a word that gets thrown out a lot. Truthfully speaking, it is a more of an umbrella term used to describe several conditions that share joint pain and inflammation. There are multiple types of arthritis, such as, osteoarthritis, rheumatoid arthritis, and psoriatic arthritis. Arthritis can be truly debilitating due to the pain caused by the inflammation. But it…
Read MoreHome remedies and tips to reduce arthritis pain at home
Inflammation in the joints causes arthritis. It causes pain and stiffness. The most common type of arthritis is osteoarthritis. The condition worsens with age. Another form of arthritis is rheumatoid arthritis. Arthritis is generally treated with painkillers and anti-inflammatory medicines. These medicines have side-effects too. Here are some natural remedies that will help to provide relief from the pain caused…
Read MoreKnee Osteoarthritis: Low carb foods that help reduce the pain
Research has shown that a low carb diet could help to reduce and treat osteoarthritis pain of the knee, which is one of the most common forms of arthritis. One of the reasons that the low carb diet is able to counteract the pain caused by the arthritis is because it can reduce levels of oxidative stress, which is a…
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