There are two primary types of fatty liver disease, non-alcoholic induced fatty liver disease (NAFLD) and alcoholic induced fatty liver disease. NAFLD is currently the most prevalent form of chronic disease that affects between 10-20% of the general pediatric population globally. Some researchers predict that NAFLD will turn out to be the biggest cause of liver failure and liver transplants…
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Fat flush diet plan is the newest diet to hit the weight-loss scene. It is said to be able to boost your metabolism while effectively cleansing your liver and burning your body fat. This diet is not too hard to maintain – it is low carb and low calorie, that revolves around eating healthy oils, fiber rich fruits, and healthy…
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Managing your Type-2 diabetes can be a true hassle if you don’t know what you’re doing. Not only do you have to manage your insulin intake, you also have to successfully manage your diet. The plant based diet is a very easy diet to adapt; you focus on primarily eating plants. If you successfully adapt the plant-based diet, you will…
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MCT oil is a supplement, that is extracted from coconut oil. It is utilized in a lot of different diet plans. It is typically added to concoctions like smoothies, salad dressings, coffee, etc. The name, MCT, is an abbreviation for medium chain triglyceride. It contains medium length chains of triglycerides, which are healthy fats. The shorter length fat chains are…
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Headaches and migraines can be triggered by all manner of factors such as, diet, exercise, stress, and hormonal imbalance. They can also be brought on or even made worst by a vitamin deficiency. Lacking essential vitamins and minerals like, vitamin D, vitamin B6, vitamin B12, folic acid, or magnesium can easily lead to a splitting headache. You can make sure…
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Spinach is one of the best vegetables you can include in your diet. It has all the health benefits common to leafy green vegetables, including a bunch of vitamins and minerals, like Zinc, dietary fiber, protein, vitamin k, vitamin A, vitamin C, thiamin, riboflavin, folate, calcium, iron, magnesium, etc. But to get the health benefits, you have to eat the…
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One of the most important things in nurturing a child is ensuring that they are well nourished. Being well nourished does not just include getting the right vitamins and minerals, it also includes keeping a healthy weight. When thinking of weight, you also need to consider the consequences of being overweight. Obesity is indeed a major epidemic that is hurting…
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