Eye infections are very common. They can be very painful and uncomfortable. Eye infections, if left untreated, can cause serious damage to the eyes. Some common eye infections are conjunctivitis, dry eye, stye, and keratitis. There are numerous home remedies to make you feel better. However, it is always best to consult your doctor before you use any of these…
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Here are Foods to Reduce Estrogen Levels in Men
As men age, lower levels of testosterone become a common problem. Men who suffer from low levels of testosterone have an increased level of the hormone estrogen. To keep a check on the increasing level of estrogen, it is advised to take a diet that blocks estrogen. The increased levels of estrogen raise the risk of heart disease in both…
Read MoreHere are Essential Nutrients and Why They are Needed by the Body
Here are some compounds which the body cannot make in sufficient quantity. These compounds are called essential nutrients. These nutrients can be derived from the food we eat and are necessary to prevent numerous diseases and promote good health and growth. The essential nutrients are of two kinds: macronutrients and micronutrients. The compounds that are needed in larger quantities by…
Read MoreHave you heard about tragacanth?
You may have never heard of tragacanth before, but you have definitely used it (well probably) it before. Tragacanth goes by many names: adragante, adragant, astragale, coussiin-de-belle-mere, goat’s thorn, green dragon, gum dragon, etc. It is a naturally occurring gum that is derived from the Astralagus plant and is used to treat a variety of different health issues. People orally…
Read MoreDoes Sunscreen Really Work?
For many people, the sun functions as a bit of a doubled edged sword. The sun is a necessary factor for cultivating life. The planet needs it to grow plants and fauna and keep everything functioning more or less how it’s supposed to. And human beings need the sun not only to grow the plants that provide our oxygen and…
Read MoreWhat a Vitamin B Rich Diet Would Look Like?
There are eight B vitamins that are collectively known as B complex vitamins. They include, thiamine – vitamin B1, riboflavin – B2, niacin – B3, pantothenic acid – B5, pyridoxine – B6, biotin – B7, folate – B9, and cobalamin – B12. Each of these vitamins has its own unique health benefits and function in the body, all of which…
Read MoreLemon Vs. Lime
Lemons vs Limes – which one is better? It’s an age old question (for some people) that has the ability to be debated to the end of time. They are both acidic citrus fruits that are heavily utilized in cooking and food preparation, and are prized for their health benefits. This article will explore lemons and limes in detail in…
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