Vegetable oils: Are they good for you?

Vegetable oils have increased in popularity over the course of the last century; where they have been touted as healthy cooking options. Many health professionals consider them to be a healthy alternative to more traditional cooking oil substitutes like butter or margarine. Generally speaking, this tends to be true, but not all cooking oils are made equally. That holds true…

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Here’s Everything You Need to Know about Fruit Allergy

An allergy is a reaction towards a particular substance by the immune system of the body. The substances are called allergens and could be chemicals, foods, and pollens. An allergic reaction to fruits is commonly called Oral Allergy Syndrome (OAS). The allergy begins when the immune system of the person reacts inappropriately to the proteins in the fruits. This results…

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